¡Muy buenos días! ☀️
Welcome to Day 18. We are almost there. If you’re struggling or catching up, it’s the time to focus a bit more to reach our 21 days. The tasks and meditations only take a small a portion of your day, you got this ✨
Day 18 out of 21 days 🌎
Meditation: Listen to the audio and repeat the mantra – Audio HERE.
Centering Thought for Today: “I celebrate my unity with all life knowing we are all one.”
Tasks:
- Write a letter to your country of origin expressing all your feelings about it. Remember that all of your feelings are valid and appropriate. Write everything that comes to mind.
- Respond in your notebook to the following three questions :
- How would you define unity?
- What do you think of diversity?
- How did meditation help you realise the idea of living in unity?
Message of the Day:
In today’s meditation, we talk about unity as the basic truth of all that exists. As individuals, we are not alike. We have different lifestyles, beliefs and perceptions. However, these differences exist only on the physical plane, whereas at the molecular and spiritual level, we are all one and are connected with the universal primary source. When we begin to fully understand this concept of life in unity, the idea of a personal “I” gives way to the image of a universal “I”. The concept of rivalry and competition disappears. This relationship contributes to deep love and empathy for everyone who surrounds us.
Enjoy 🌻
Daniela
Photo by Teemu Paananen on Unsplash